Swimming
Thursday: No workout
Friday: 2500M LCM of breaststroke, en1 and en3.
Saturday: 2.5 miles open water in local resivoir
Friday: 2500M LCM of breaststroke, en1 and en3.
Saturday: 2.5 miles open water in local resivoir
My personal training log. Why public? It keeps me motivated.
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